| 09:30 - 10:00 |
Meet and greet
Pick up:
- Course Materials
- Your personal message from Jeannie
Help yourself to a coffee, find a seat to read your personal message
|
| 10:00 - 10:20 |
Mood-setting and preview of the day's objectives
Introduction from Jeannie
- Group exercise
- Workbook exercise
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| 10:20 - 11:00 |
Sensory Awareness & Psychophysical Responses
- Fun exercise for establishing your sensory awareness
- Results discussion
Grounding - guided hypnosis introduction
- Connecting with yourself
- Exercise from workbook
Gratitude
- Exercise from workbook
- Results discussion
|
| 11:00 - 12:00 |
Define your goals for 2009
About goal setting and the power of your mind
- Exercise from workbook
- Results discussion
Design a plan
About designing your plan
- Exercise from workbook
- Results discussion
Implementing goals in the subconscious
- Guided Hypnosis
- Self-confidence, self-esteem, and manifesting desired outcomes
- Results and discussion
|
| 12:00 - 12:30 |
Fun Group Exercise
Deepening the learning
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